• This session is a way for us to meet and get to know each other. We will further discuss your responses to the consultation questionnaire, talk about your personal history, and set goals for future sessions, if appropriate. This session will be a chance for you to express concerns you might have about the therapeutic process or any questions you have about the work we will be doing within and outside of our scheduled sessions.

  • An initial commitment of 6-12 months is most beneficial for consistency, growth, and reflection. That said, it is up to you, the client, how long you wish to stay in therapy.

  • A weekly or bi-weekly commitment will be most beneficial until a time when we can re-evaluate, around 6-12 months after the start of therapy.

  • A standard individual session is 45 minutes long and a standard couples session is 75 minutes long.

  • Individual-

    initial 60 minute assessment:
    $150
    Subsequent 45 minute sessions:
    $100

    Couples-

    Initial 90 minute assessment:
    $200
    Subsequent 75 minute sessions:
    $165

  • We have an office in downtown Raleigh, downtown Durham, and can accommodate tele-health.

  • 8:30 am - 6:30 pm

    Virtual - Monday through Friday
    Durham - Tuesday & Wednesday
    Raleigh - Thursday & Friday

  • We are self-pay only. Reduced fee plans will be managed on a case-by-case basis.

    We do not manage a relationship with insurance companies in any way and do not provide billing for Out-Of-Network claims.